- Tips to Cope with Stress and Improve Cardiovascular Health
- Talking with Patients About Stress
- Increasing Physical Activity and Exercise in Adults with Disabilities
- Overview of Salt Restriction
- Building a DASH Diet Plate
- Building a DASH Diet Plate (Expanded)
- Taking Steps: Exercising to Promote Heart Health
- Diet: Guidelines and Recommendations for Improving Cardiovascular Health
- National Heart, Lung and Blood Institute
- American Heart Association "Healthy Eating"
- American Heart Association "How Much Physical Activity do You Need?"
- Office of Disease Prevention and Health Promotion
- Medicine & Science in Sports & Exercise Journal
- American College of Sports Medicine