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Capsule 29 - Using SMART Goals to Promote a Healthy Body Weight

Cardi-OH

Cardi-OH Capsule

 

Summary

Patients can use SMART (Specific, Measurable, Achievable, Relevant, and Time-Based) goals to implement lifestyle changes that promote a healthy body weight and overall health. Patients and providers can use the accompanying worksheet to work together to set SMART goals.

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