Summary
Combining lower sodium intake with a heart healthy Dietary Approaches to Stop Hypertension (DASH) diet helps in lowering systolic blood pressure. Provided here are tips to use when counseling patients. Updated May 2025.
Featured Authors
Eileen Seeholzer, MD, MS
Case Western Reserve University
Sarah McAleer, MEd, RD, LD
Case Western Reserve University
Shireen Khoury, MD, MPH
Case Western Reserve University
Kate Gawlik, DNP, RN, APRN-CNP
The Ohio State University