Summary

Sleep quality impacts brain function and mental health, as well as cardiovascular and metabolic health. Learn about evidence-based interventions, such as Cognitive Behavioral Therapy for Insomnia (CBT-i), which can improve your patients’ sleep and help optimize their risk for cardiovascular disease.

Capsule 39 - Non-Pharmacologic Treatments for Insomnia: More Than Just Sleep Hygiene

Featured Authors

 Crowe, MD

Colin Crowe, MD
Case Western Reserve University

 Gordish, MD

Deborah Gordish, MD
The Ohio State University

 Springer, MD

Kerianne Springer, MD
Wright State University

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