Summary
Strength training is essential for healthy aging, helping older adults build and maintain muscle strength, reduce the risk for falls and fractures, and promote greater independence. Learn about safe and accessible strength training strategies primary care clinicians can recommend for their older adult patients.
Featured Authors
Eileen Seeholzer, MD, MS
Case Western Reserve University
Shanail Berry Lampkin, MD
Case Western Reserve University
Kristin Baughman, PhD
Northeast Ohio Medical University
Robert Bales, MD
Case Western Reserve University
Orson Austin, MD
University of Cincinnati