Summary
Statins are more effective in lowering low-density lipoprotein cholesterol (LDL-C) than common supplements, according to a recent study in the Journal of the American College of Cardiology. The study compared the lipid-lowering effects of a daily dose of rosuvastatin 5 mg versus six commonly used supplements: fish oil, cinnamon, garlic, turmeric, plant sterols, and red yeast rice.1
Study participants had a baseline LDL-C between 70 and 189 mg/dL and a calculated atherosclerotic cardiovascular disease (ASCVD) risk score of 5% to 20%. Participants were randomized to one of eight treatment groups (statin vs. placebo vs. each supplement). After 28 days of treatment, the percent reduction of LDL-C from baseline was -37.9% with rosuvastatin and -2.6% with placebo, and for the supplements ranged from -6.6% to +5.1%, p < 0.001. Adverse events were similar across all groups. Study limitations included a short study interval, a small sample size (n=190), and a lack of diversity in demographics (89% of participants were non-Hispanic White).
When faced with a diagnosis of hyperlipidemia or elevated heart disease risk, many patients seek out supplements, which are usually marketed as heart-healthy, despite a lack of evidence of efficacy.2 These study findings can be included in patient discussions about the risks and benefits of rosuvastatin versus common supplements.
Sources
1Laffin LJ, Bruemmer D, Garcia M, et al. Comparative effects of low-dose rosuvastatin, placebo, and dietary supplements on lipids and inflammatory biomarkers. J Am Coll Cardiol. 2023;81(1):1-12. doi:10.1016/j.jacc.2022.10.013.
2Tarn DM, Pletcher MJ, Tosqui R, et al. Primary nonadherence to statin medications: survey of patient perspectives. Prev Med Rep. 2021;22:101357. doi:10.1016/j.pmedr.2021.101357.
Featured Authors

Colin Crowe, MD
Case Western Reserve University